Overcoming exhaustion
Líra - BookshopAnna Katharina Schaffner - Overcoming Exhaustion - How to free yourself from your spiritual and mental burdens
What makes us exhausted? Have we lost control of our lives? Or are we weighed down by the horrors of the world?
Perhaps we want to be too perfect - in everything: in our work, in our relationships, in our leisure. Or the opposite: everyone around us is hustling and bustling, but all we want to do is sit in our armchairs and look at ourselves, but we're terrified of being seen as lazy. Or there's just too much noise, too much light. Or maybe we don't look up from our phones all day, and we don't even know who just said hello to us...
In her book, Anna Katherina Schaffner draws on medicine, literature and philosophy to show that fatigue is as old as humanity itself. She explains the symptoms and offers practical advice on how to overcome fatigue - to feel good again.
The book is available for purchase at Líra bookshops nationwide. Look for Líra on the ground floor of Lurdy!
2025.01.28. - 2025.02.28.
Show the shopAnna Katharina Schaffner - Overcoming Exhaustion - How to free yourself from your spiritual and mental burdens
What makes us exhausted? Have we lost control of our lives? Or are we weighed down by the horrors of the world?
Perhaps we want to be too perfect - in everything: in our work, in our relationships, in our leisure. Or the opposite: everyone around us is hustling and bustling, but all we want to do is sit in our armchairs and look at ourselves, but we're terrified of being seen as lazy. Or there's just too much noise, too much light. Or maybe we don't look up from our phones all day, and we don't even know who just said hello to us...
In her book, Anna Katherina Schaffner draws on medicine, literature and philosophy to show that fatigue is as old as humanity itself. She explains the symptoms and offers practical advice on how to overcome fatigue - to feel good again.
The book is available for purchase at Líra bookshops nationwide. Look for Líra on the ground floor of Lurdy!