🍂 Small Habits, Big Changes – the Third Lurdy Life Blue Zone Evening Is Coming

As autumn settles in and nature slows its rhythm, many of us feel it’s time to pause and realign.
This season is the perfect opportunity to reflect on which habits we want to keep — and which ones we’re ready to change.
The third event in the Lurdy Life – Blue Zone series offers inspiration for exactly that: change through small but intentional steps.

🗓️ Date: Thursday, 13 November 2025, 6:00 p.m.
📍 Venue: Lurdy Ház Conference Center

Once again, Nóra Petri and Szilvia Reimann will welcome participants for an inspiring evening about how every lasting change begins with small actions — and how habits are not about self-discipline, but about systems and mindset.

💡 Did you know?
The popular idea that “a habit forms in 21 days” is actually a myth.
A 2009 study by researchers at University College London found that it takes, on average, 66 days for a new behavior to become automatic.
The key takeaway: every small step matters.
The secret to change doesn’t lie in grand resolutions, but in showing up for ourselves a little more each day.

“You don’t have to change everything at once.
It’s enough to do just 1% more for yourself today.”

🎵 “Just a spoonful of sugar helps the medicine go down…”

💚 Participation is free of charge, but registration is required.
👉 Register here!