Autumn Is the Season of Renewal — for Body and Soul. 🍂

Slow down. Listen. Recharge.

After the vibrant pace of summer, autumn invites us to pause and reconnect with ourselves.
A soothing massage, a refreshing cryo sauna session, or a few minutes of mindful presence can work wonders — releasing tension, restoring energy, and bringing deep calm.

As the days grow shorter and the air turns cooler, nature reminds us that change is both natural and necessary. This is the perfect time to nurture your body awareness, restore balance, and embrace experiences that refresh both body and mind.

Massage and Body Awareness Conference at Lurdy Ház

This autumn, Lurdy Ház hosts a unique event: the Massage and Body Awareness Conference.
Through inspiring talks and hands-on demonstrations, the conference explores how bodywork and mindfulness contribute to harmony in everyday life. A true source of inspiration and inner strength for the months ahead.

Wellness, Every Day at Lurdy Ház

The experience doesn’t end with the conference — you can continue to recharge any day.
Visit the Thai Massage Salon for authentic relaxation techniques, or the Krio Centrum, where modern cold therapy revitalizes your body and strengthens your immune system.

These experiences are more than indulgence — they are investments in well-being and balance.

Let this autumn become your season of renewal.
🌿 Visit Lurdy Ház, discover our wellness and body-awareness services, and don’t miss the inspiring programs of the Massage and Body Awareness Conference.