{"id":7982,"date":"2025-09-23T12:07:06","date_gmt":"2025-09-23T10:07:06","guid":{"rendered":"https:\/\/lurdyhaz.hu\/hirek\/taplalek-vagy-mereg\/"},"modified":"2025-10-07T14:15:29","modified_gmt":"2025-10-07T12:15:29","slug":"food-or-poison","status":"publish","type":"news-cpt","link":"https:\/\/lurdyhaz.hu\/en\/news\/food-or-poison\/","title":{"rendered":"Food or Poison?"},"template":"","class_list":["post-7982","news-cpt","type-news-cpt","status-publish","hentry"],"acf":{"highlighted_image":7889,"overlay_is_hidden":true,"flexible_content":[{"acf_fc_layout":"wysiwyg","is_full_width":false,"wysiwyg":"<p data-start=\"354\" data-end=\"457\"><strong data-start=\"354\" data-end=\"417\">Food or Poison? \u2013 The Secrets of the Blue Zones 2<\/strong><br data-start=\"417\" data-end=\"420\" \/><strong data-start=\"420\" data-end=\"457\">The choice is made on your plate.<\/strong><\/p>\r\n<p data-start=\"459\" data-end=\"677\">What do Okinawan centenarians, Sardinian villagers, and the people of Ikaria, Greece, have in common?<br data-start=\"560\" data-end=\"563\" \/>They all live in the world\u2019s <em data-start=\"592\" data-end=\"604\">Blue Zones<\/em> \u2014 regions where people enjoy significantly longer and healthier lives.<\/p>\r\n<p data-start=\"679\" data-end=\"839\">Their secret isn\u2019t complicated: a <strong data-start=\"713\" data-end=\"742\">natural, plant-based diet<\/strong>, <strong data-start=\"744\" data-end=\"767\">an active lifestyle<\/strong>, <strong data-start=\"769\" data-end=\"795\">strong community bonds<\/strong>, and <strong data-start=\"801\" data-end=\"836\">a balanced gut\u2013brain connection<\/strong>.<\/p>\r\n<p data-start=\"841\" data-end=\"1098\">In the second lecture of our series, we\u2019ll explore how our <strong data-start=\"900\" data-end=\"923\">daily eating habits<\/strong> influence both <strong data-start=\"939\" data-end=\"973\">physical and mental well-being<\/strong>.<br data-start=\"974\" data-end=\"977\" \/>Discover surprising truths about food, and learn practical ways to make nutrition the foundation of long-term wellness.<\/p>\r\n<p data-start=\"1100\" data-end=\"1184\">\ud83d\udcc5 <strong data-start=\"1103\" data-end=\"1112\">Date:<\/strong> October 8, 6:00 PM<br data-start=\"1131\" data-end=\"1134\" \/>\ud83c\udf99\ufe0f <strong data-start=\"1138\" data-end=\"1151\">Speakers:<\/strong> N\u00f3ra Petri and Szilvia Reimann<\/p>\r\n<p data-start=\"1186\" data-end=\"1280\">\ud83d\udc49 <em data-start=\"1189\" data-end=\"1259\">The interactive lecture is free of charge but requires registration.<\/em><br data-start=\"1259\" data-end=\"1262\" \/><strong data-start=\"1262\" data-end=\"1280\">[Register now]<\/strong><\/p>"}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Food or Poison? \u2013 Lurdy H\u00e1z Budapest<\/title>\n<meta name=\"description\" content=\"Food or Poison? \u2013 The Secrets of the Blue Zones 2The choice is made on your plate. 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