{"id":7848,"date":"2025-09-18T10:40:00","date_gmt":"2025-09-18T08:40:00","guid":{"rendered":"https:\/\/lurdyhaz.hu\/hirek\/inspiralo-kezdes\/"},"modified":"2025-09-19T13:35:49","modified_gmt":"2025-09-19T11:35:49","slug":"the-blue-zone-series-has-begun","status":"publish","type":"news-cpt","link":"https:\/\/lurdyhaz.hu\/en\/news\/the-blue-zone-series-has-begun\/","title":{"rendered":"An Inspiring Start"},"template":"","class_list":["post-7848","news-cpt","type-news-cpt","status-publish","hentry"],"acf":{"highlighted_image":7830,"overlay_is_hidden":true,"flexible_content":[{"acf_fc_layout":"wysiwyg","is_full_width":false,"wysiwyg":"

\ud83c\udf3f The Blue Zone Series Has Begun \u2013 An Inspiring Start to the Lurdy Life Program<\/strong><\/p>\r\n

\ud83d\udcc5 On September 17, Lurdy Life launched its brand-new program series, Blue Zone<\/em>, focusing on healthy living. The opening lecture set the tone with a warm atmosphere, dynamic style, and plenty of practical advice, bringing the secrets of a healthier and more balanced life closer to the audience. \u2728<\/p>\r\n

The Blue Zone<\/em> concept is known worldwide: regions where people enjoy exceptionally long and healthy lives. \ud83c\udf0d The goal of this series is to show how we can bring the wisdom and habits of these communities into our own daily lives.<\/p>\r\n

The first lecture centered around the core pillars of healthy living: restful sleep \ud83d\ude34, conscious stress management \ud83c\udf31, and the everyday importance of nutrition and movement.<\/p>\r\n

\ud83d\udc4f The evening\u2019s two speakers \u2013 N\u00f3ra Petri<\/strong>, lifestyle and nutrition consultant, and Szilvia Reimann<\/strong>, integrated personality development coach \u2013 gave inspiring insights into how small but meaningful steps can lead to a better quality of life. Their examples and advice were not only theoretical but also practical, making them especially valuable and easy to apply in everyday routines.<\/p>\r\n

\ud83d\udcac The audience\u2019s active participation \u2013 with questions, comments, and personal stories \u2013 enriched the event even further.<\/p>\r\n

With this, the Lurdy Life Blue Zone<\/em> series had a worthy start: an evening that was at once informative, inspiring, and community-building. \ud83c\udf1f<\/p>\r\n

\ud83d\udcc5 The next lecture will take place in the second week of October at Lurdy, with more exciting topics and practical advice awaiting participants.<\/p>\r\n

\ud83d\udc49 Follow Lurdy\u2019s news and events, and join this unique program series that encourages everyone to live a healthier and more mindful life. \ud83d\udc99<\/p>"},{"acf_fc_layout":"gallery","alignment":"fullwidth","first_image":7828,"first_caption":"","second_image":null,"second_caption":""}]},"yoast_head":"\nAn Inspiring Start - Lurdy H\u00e1z Budapest<\/title>\n<meta name=\"description\" content=\"\ud83c\udf3f The Blue Zone Series Has Begun \u2013 An Inspiring Start to the Lurdy Life Program: brand-new program series, Blue Zone\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lurdyhaz.hu\/en\/news\/the-blue-zone-series-has-begun\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"An Inspiring Start\" \/>\n<meta property=\"og:description\" content=\"\ud83c\udf3f The Blue Zone Series Has Begun \u2013 An Inspiring Start to the Lurdy Life Program: brand-new program series, Blue Zone\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lurdyhaz.hu\/en\/news\/the-blue-zone-series-has-begun\/\" \/>\n<meta property=\"og:site_name\" content=\"Lurdy H\u00e1z Budapest\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lurdybudapest\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-19T11:35:49+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lurdyhaz.hu\/en\/news\/the-blue-zone-series-has-begun\/\",\"url\":\"https:\/\/lurdyhaz.hu\/en\/news\/the-blue-zone-series-has-begun\/\",\"name\":\"An Inspiring Start - 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