{"id":8442,"date":"2025-10-22T08:40:35","date_gmt":"2025-10-22T06:40:35","guid":{"rendered":"https:\/\/lurdyhaz.hu\/esemenyek\/kek-zona-eloadassorozat-3\/"},"modified":"2025-11-07T11:59:16","modified_gmt":"2025-11-07T10:59:16","slug":"blue-zone-lecture-series-episode-3","status":"publish","type":"events-cpt","link":"https:\/\/lurdyhaz.hu\/en\/events\/blue-zone-lecture-series-episode-3\/","title":{"rendered":"Blue Zone Lecture Series &#8211; Episode 3"},"template":"","class_list":["post-8442","events-cpt","type-events-cpt","status-publish","hentry"],"acf":{"subtitle":"","highlighted_image":8345,"event_starts":"2025-11-13 00:00:00","event_ends":"2025-11-13 00:00:00","description":"\u201eAtomi szok\u00e1saink\u201d \u2013 Petri N\u00f3r\u00e1val \u00e9s Reimann Szilvi\u00e1val\r\nA Lurdy Life eg\u00e9szs\u00e9ges \u00e9letm\u00f3dr\u00f3l sz\u00f3l\u00f3 K\u00e9k Z\u00f3na el\u0151ad\u00e1ssorozat novemberben is folytat\u00f3dik!\r\nEz\u00fattal Petri N\u00f3ra \u00e9s Reimann Szilvia v\u00e1rja az \u00e9rdekl\u0151d\u0151ket egy inspir\u00e1l\u00f3 est\u00e9re, ahol az apr\u00f3, mindennapi szok\u00e1sok form\u00e1l\u00f3 erej\u00e9r\u0151l lesz sz\u00f3.\r\n\ud83d\uddd3\ufe0f Id\u0151pont: 2025. november 13., cs\u00fct\u00f6rt\u00f6k, 18:00\r\n\r\nAz \u201eAtomi szok\u00e1saink\u201d c\u00edm\u0171 el\u0151ad\u00e1s azokra az apr\u00f3, de k\u00f6vetkezetes l\u00e9p\u00e9sekre h\u00edvja fel a figyelmet, amelyek hossz\u00fa t\u00e1von alapjaiban v\u00e1ltoztatj\u00e1k meg \u00e9letmin\u0151s\u00e9g\u00fcnket.\r\nA besz\u00e9lget\u00e9s sor\u00e1n a r\u00e9sztvev\u0151k gyakorlati p\u00e9ld\u00e1kat, inspir\u00e1ci\u00f3t \u00e9s m\u00f3dszereket kapnak arra, hogyan \u00e9p\u00edthet\u0151k be az eg\u00e9szs\u00e9ges, tudatos szok\u00e1sok a mindennapokba \u2013 stresszmentesen, \u00f6r\u00f6mmel, fokozatosan.\r\n\r\n\ud83d\udc49 Az atomi szok\u00e1s = apr\u00f3, de hat\u00e9kony, tudatosan \u00e9p\u00edtett rutin, amely id\u0151vel \u00f6sszead\u00f3dik, \u00e9s nagy eredm\u00e9nyhez vezet \u2013 eg\u00e9szs\u00e9gben, karrierben, p\u00e1rkapcsolatban, \u00f6nismeretben.\r\n\r\nA program \u00e9rinti a \u201ek\u00e9k z\u00f3n\u00e1k\u201d \u2013 a vil\u00e1g azon r\u00e9gi\u00f3i, ahol az emberek a legtov\u00e1bb \u00e9lnek \u2013 \u00e9letm\u00f3dmint\u00e1it is: tudatos t\u00e1pl\u00e1lkoz\u00e1s, term\u00e9szetes mozg\u00e1s, k\u00f6z\u00f6ss\u00e9ghez tartoz\u00e1s \u00e9s lelki egyens\u00faly.\r\n\r\n\ud83d\udc9a A r\u00e9szv\u00e9tel d\u00edjmentes, de regisztr\u00e1ci\u00f3hoz k\u00f6t\u00f6tt.","helyszin":"","link":"","flexible_content":null},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blue Zone Lecture Series - Episode 3 - Lurdy H\u00e1z Budapest<\/title>\n<meta name=\"description\" content=\"Az eg\u00e9szs\u00e9ges \u00e9letm\u00f3dr\u00f3l sz\u00f3l\u00f3 K\u00e9k Z\u00f3na el\u0151ad\u00e1ssorozat novemberben folytat\u00f3dik! 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