1.0Lurdy Ház Budapesthttps://lurdyhaz.hu/en/rich600338<blockquote class="wp-embedded-content" data-secret="GR5KW0ls6c"><a href="https://lurdyhaz.hu/en/news/your-mid-summer-reset-starts-now/">Your Mid-Summer Reset Starts Now</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://lurdyhaz.hu/en/news/your-mid-summer-reset-starts-now/embed/#?secret=GR5KW0ls6c" width="600" height="338" title="“Your Mid-Summer Reset Starts Now” — Lurdy Ház Budapest" data-secret="GR5KW0ls6c" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://lurdyhaz.hu/wp-includes/js/wp-embed.min.js </script> Summer fatigue? Recharge your batteries! What's the point of summer if you want to plunge into an icy pool of water and go into snooze mode? 😴 You're not alone. The heat, the irregular daily routine, the evening activities, the city air - they all take the energy out of you. But good news: you don't have to travel to recharge - just pop into Lurdy House! ☀️ 5 tips to get your energy back - and we've got it all! 1. Drink energy - but smart! Coffee is the eternal classic, but we're offering something different: an iced matcha latte, a fresh fruit smoothie or a gingery tropical fruit tea - all available at Lurdy's cafes and fruit bar. ➡ Tip: ask with a little sugar, extra fresh fruit! 2. Pump up your body - naturally! Dr Lenkei's Vitality Centre, Herba Source Biobolt, DM and Rossmann have natural vitamin bombs waiting for you: B12, magnesium, ginseng, spirulina - no caffeine needed if you're smart about nourishing your body! 3. Switch to exercise! Exercise works wonders in summer too. At Lurdy's gym, a relaxed workout or even a little wall climbing can sweep away fatigue - and fill you with joy and energy! 4. Switch off for a few minutes Book yourself a massage appointment at the Lurdy Thai Massage Centre - or just pop into the Lurdy cinema and chill out with a nice movie while you relax. 5. Add some colour to your day! Sometimes all it takes is a new top, a special scent or a nice notebook - just to give you a boost. Take a look around our stores and find what makes today different from yesterday. 🎧 Music recommendations to recharge: Listen to some music on the go - and you'll feel like you've got a different rhythm for the day! Kygo - "Stargazing" Dua Lipa - Illusion David Guetta & Bebe Rexha - I'm Good (Blue) 🌿 Recharge - from the inside out! Are you ready? Turn on the music, put on your sunglasses and head to Lurdy!